Homemade Hamburger Recipe to make meals more delicious and tasty, this is an ingredient that can't be missing in my diet to gain muscle mass.
I really enjoy eating sonic menu hamburgers so whatever the diet is I find a way to include a red or white meat on my menu to gain muscle mass.
I like to use my homemade hamburger recipe so I don't need to buy anything ready-made or with preservatives, it's much healthier than the industrialized ones or those sold by fast food chains.
See now how I make my homemade hamburger recipe, it's pretty easy, you don't have to be a masterchef and you don't even need to buy a fitness cookbook to understand.
HOME HAMBURGER RECIPE
When I'm thinking about what to eat to gain muscle mass, a good option is the chicken or red meat burger.
So let's go to two recipes with these two nutritious, protein-rich foods.
This fit hamburger is rich in protein and has a low calorie value, is light and focuses on protein recomposition, which is why it is recommended as a great diet to gain muscle mass.
One option is to eat it with wholegrain bread and salad or with other carbohydrate foods such as brown rice and sweet potatoes, etc.